Archive for the ‘Skin Care’ Category

Skin Care Secrets

Friday, July 29, 2011

Our skin guards and protects every surface of our body. It does not take too much of trouble to take care of skin with the help of a few skin care secrets that we can follow every day! A clear, healthy and soft skin is also one of our most important beauty assets. Remember, beauty is skin deep and therefore maintaining the health of your skin and taking care of it is vitally important. We offer you here a few important skin care secrets to enable you flaunt a gorgeous skin!

Know Your Skin Type:
The most common types of skin are dry skin, oily skin, combination skin, normal skin and sensitive skin. It is important for you to know your skin type to follow specific skin care secrets for its care.
If your skin feels tight and sometimes also itchy then you probably have a dry skin. Dry skin at its worst, can also be flaky and wrinkled.
If your skin feels oily to the touch and is prone to blackheads, acnes and pimples then chances are you have an oily skin.
Combination skin is, as the name suggests a blend of oily skin and dry skin. Normally, the T-zone, namely the forehead, nose and chin are oily while the rest of the face is dry.
Normal skin is rare to find. It is the perfect skin and everybody’s dream. It has a fine texture without any open pores.
If your skin is prone to redness and allergies and is sensitive to external factors then you have a sensitive skin.
Skin Care Secrets for Dry Skin:
•Avoid contact with detergents as far as possible.
•Do not use soaps to clean your skin.
•Use a cleansing cream or milk to clean your face.
•To not rub your skin rigorously. Be gentle on your skin especially on areas like your lips and eyes.
•Splash water on your face, whenever you get the opportunity.
•Use oil based lotions to nourish your skin.
•Instead of ordinary make-up removers, pour a little oil in a cotton pad and use that. However, you can also use oil based make-up
•removers to remove any make-up.
•Do not use any toner since this will stretch the skin further.
•A moisturizer is a must. Use a lanolin based moisturizer to help retain your skin’s natural moisture content.
•Use a night cream before going to sleep.
•Stay away from direct exposure to sun and wind as far as practicable. Use a sunscreen before venturing out in the sun. Protect your eyes with sunglasses.
Skin Care Secrets for Oily Skin:
•It is best not to use soap for cleaning your face. Use a gentle facial wash instead.
•For cleaning your body, use scrubs.
•Facial scrubs can effectively clean off the dirt
•Use astringents to refresh your skin after a wash.
•Do not use moisturizers that contain lanolin. Preferably, use light watery moisturizers. Massage the moisturizer lightly into your skin, wait for a few minutes to let your skin absorb the moisture and then dab lightly with a tissue paper to take off the excess moisture.
•Use face masks to tighten your skin muscles and improve blood circulation.
Skin Care Secrets for Combination Skin:
•Do not use soap, use scrubs and cleansers instead.
•Use an oil-based eye makeup remover to remove make up from your eyes and clean the area around your eyes.
•Use a cream cleanser once a day, concentrating on dry areas.
•Use a stronger astringent to tone the oily areas and a mild one for the dry areas.
•Use a lanolin or oil based moisturizer.
•Use sunscreen before going out in the sun.
Skin Care Secrets for Normal Skin:
•Use cleansers and scrubs instead of soap.
•Remove all makeup before going to bed.
•Don’t rub your skin after a wash, instead pat it dry.
•Use a toner after washing.
•Use a moisturizer daily after a wash and before going to bed.
Skin Care Secrets for Sensitive Skin:
•Choose your skin care products carefully. If necessary consult a dermatologist before you select one.
•Remove all traces of makeup before you go to bed. Use a soothing makeup remover.
•Use a soothing, hypo-allergic lotion to cleanse your skin.
•Wash your face with lukewarm water.
•Select an unscented moisturizer and gently massage it into your skin.
Browse through our pages on Homemade Beauty Tips and Natural Beauty Treatments for easy beautiful skin secrets and natural skin secrets that you can prepare at home.
Daily Skin Care Secrets:
•Follow a healthy lifestyle.
•Attend fewer late night parties. Go to bed at the same time everyday.
•Get at least six hours of good uninterrupted sleep.
•Drink a lot of water. It helps to get rid of toxins from your body and keep it moisturized.
•Quit smoking.
•Cut down on alcohol.
•Cut down on coffee and cocoa. Those of us who suffer from acne and pimples should try to avoid chocolates completely.
•Cut down your consumption of fried and fatty food.
•Avoid stressful situations.
•Be happy.

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Make Your Skin Naturally Glow

Thursday, July 28, 2011

Beauty, the saying goes, is only skin-deep. But the importance of skin goes a lot deeper. Most of us think of skin as just our body’s visible outer layer, but doctors consider skin an organ, meaning that it is very much alive and charged with many important duties.In particular, the skin is the first layer of your immune system, serving as a shield between you and legions of germs such as viruses and bacteria. It also protects your insides from sun, cold, scrapes, cuts, and moisture. And, of course, your sense of touch is crucial for everyday function.To keep your skin and face young and healthy, and to maintain its natural, protective moisture, follow these tips.

1. Skip the long, steamy showers and opt for shorter, cooler sprays. Long, hot showers strip skin of its moisture and wash away protective oils, says Andrea Lynn Cambio, M.D., a New York City dermatologist. So limit showers to 10 minutes and keep the water cool.
2. Check the dryness of your skin by scratching a small area on your arm or leg with your fingernail. If it leaves a white mark, your skin is indeed dry and needs both moisture and exfoliation (that is, removal of the outermost layer of dead skin cells).
3. Treat your neck and chest like an extension of your face. Your neck and upper chest area is covered by very sensitive skin, making it a prime spot for telltale signs of aging such as dryness, sun spots, and wrinkles, says Susie Galvez, owner of Face Works Day Spa in Richmond, Virginia, and author of Hello Beautiful: 365 Ways to Be Even More Beautiful. To keep this area youthful, use facial cleansing creams that hydrate and cleanse gently rather than deodorant soaps, which can be drying. Top it all off with a good facial moisturizing cream. If this area is extra dry, use a facial moisturizing mask twice a month.
4. Run a humidifier every night in the winter to moisturize the air in your bedroom. Not only will it ease itchy, dry skin, you’ll be able to breathe the moist air more easily.
5. Take 160 milligrams of soy isoflavones per day or pour soy milk over your cereal. Soy consumption may support skin health by supplying high-quality protein needed for building and maintaining collagen, the material essential to connective tissues, says Aaron Tabor, M.D., CEO and medical research director at Revival Soy in Kernersville, North Carolina. Soy isoflavones may also act as antioxidants to protect collagen from damage caused by free radicals, highly reactive molecules that can weaken or destroy cell membranes. Free radicals can also damage DNA, create age spots and wrinkles, and depress the immune system, increasing the risk of skin cancer. Good sources of soy isoflavones include soy milk (20-35 mg soy isoflavones per serving) and tofu (20-30 mg soy isoflavones per serving).
6. Switch from a deodorant soap to one with added fat, like Dove, Oilatum, or Neutrogena. Deodorant soaps can be drying, whereas added-fat soaps leave an oily, yet beneficial, film on your skin.
7. Keep your beauty products clean and simple, particularly if you have sensitive skin. Stay away from products with color, fragrance, or those that produce bubbles or have “antibacterial” on the label, says Dr. Cambio. These can all irritate skin.
8. Smooth a couple of drops of olive oil over your face, elbows, knees, and the backs of your arms every evening. The oil contains monounsaturated fat, which refreshes and hydrates skin without leaving a greasy residue.
9. For soft, young-looking hands and feet, slather on moisturizing cream and then slip on thin-fabric socks and gloves while you sleep.
10. Tone your skin with a sage, peppermint, and witch hazel combination. Sage helps to control oil, peppermint creates a cool tingle, and witch hazel helps restore the skin’s protective layer. Combine 4 ounces of witch hazel with 1 teaspoon each of sage and peppermint leaves and steep for one to three days before applying to your skin.

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Five Tips for Better Skin

Thursday, July 21, 2011


The skin is one of the largest organs in the body. It is also very visible, and is prone to skin problems. Some skin ailments can be mild or severe, can affect both males and females, and can target the fat or the slim. Skin, though, has the potential to be nice and smooth, and this article presents five tips for better skin achievement.
The First Tip
The first tip is: Consider Your Water. Dermatologists are suggesting that water quality, in terms of whether the water is soft or hard, affects skin care. They feel that if the water is soft it is unable to completely remove soap from the skin. This means that there would be soap residue on the skin. In that instance, dermatologists recommend using a nickel-size amount of face cleansers and a quarter-size of body cleansers on the skin.
At the other end, hard water, dermatologists feel, does not promote lathering. This causes more of the cleanser to be used, resulting in dryness of the skin. They recommend non-soap formulas that are gentle and not designed to lather. They are readily available on the market.
Most of the body’s weight consists of water, and it is felt that most persons are mildly dehydrated because enough of the liquid is not consumed. A body that is properly hydrated usually has skin that looks and feels better. The skin’s complexion is radiant as nutrients are carried to each cell in the body, and toxins are flushed out. An adequate supply of water in the body improves circulation and the flow of blood, which results in a healthy-looking skin.

The Second Tip
The second tip is: Drink Green Tea. It is felt that green tea has anti-inflammatory properties that can soothe red or blotchy spots on the skin. For those properties to be more effective, however, the tea should be consumed cold, since hot beverages can make the redness worse. As a second benefit, green tea contains an ingredient called epigallocatechin gallate (EGCG) which may help to halt the destruction of collagen, resulting in a postponement of wrinkles and other skin damage. The recommendation is for green tea to be substituted for coffee in the mornings.
Green tea is now the drink that supermodels prefer, which has implications for its beauty benefits. Clinical evidence reveals that green tea is beneficial whether it is swallowed or splashed onto the skin. Even the leaves are guaranteed to make the skin glow. Research has shown that the extract from green tea is rich in antioxidants which help to fight free radicals. Free radicals are body particles which speed up the aging process and increase the risk of contracting major diseases. While smoking, exposure to pollution and excess sunlight should be minimized or avoided, more green tea should be consumed since it helps to give the skin a younger look.

The Third Tip
The third tip suggests: Keep Stress in Check. There is a suggestion of a mind and body connection where stress is concerned. Stress can cause the body to break out in acne, because stress is responsible for the body producing hormones like cortisol. Cortisol is credited with the skin becoming oilier and being less able to fight the bacteria which cause acne. It is recommended that stress be controlled through the regular use of special stress-management techniques, such as deep breathing, meditation, and yoga. Acne, it is felt, can also be treated with the same strategies.
Stress can precipitate a series of physiological body changes which result in the skin looking dull and lifeless, as well as wrinkling prematurely. The physiological changes are linked to the adrenaline hormone which the body produces in response to stressful situations. Adrenaline sends an extra supply of oxygen and glucose to the muscles and the brain when stress is being experienced. Consequently, blood flow is channeled from the skin, and its oxygen supply is decreased. Over time, the dull, wrinkly skin loses elasticity and excess oil is produced, which results in acne breakouts.
To fight stress, it is recommended that the stressor be eliminated, caffeine consumption be reduced, and the intake of antioxidants be increased.

The Fourth Tip
The fourth tip targets persons with acne. It suggests: Monitor Dairy Intake. Research has shown that both teenage girls and adult women who drink milk a lot are more prone to acne breakouts than those who drink it less. Whether the milk is skimmed, whole, or even organic, they are all offenders. The precise link between dairy milk and acne is not conclusive, but scientists surmise that the dairy’s natural hormones could be the culprits. Even cottage cheese, sherbet, and instant breakfast drinks can cause acne development. Avoiding or limiting dairy intake, by itself, is not likely to solve the acne problem, but it can greatly reduce acne breakouts.

The Fifth Tip
The fifth tip is: Improve Air Quality. It is suggested that just being in a smoke environment can promote the release of free radicals which damage skin and speed up aging. Smoky atmospheres should therefore be avoided as much as possible. It is also suggested that there are other indoor pollutants that can affect the skin. These include furnace air and cooking oil. It is recommended that the air filter in the furnace be changed regularly, and that a fan should be used over the cooking range when oil is being used. In addition, the dry air inside a building can cause skin to become dehydrated, thus more readily exposing the fine lines on the face. Running a humidifier in the bedroom is recommended for reducing that problem.
In addition to aging the skin prematurely and making it appear saggy, polluted air dries out the skin and promotes skin ailments such as eczema and acne. Both the air inside a building and outside it can be polluted. It is recommended that ventilation be improved by letting in more fresh air from outside. When outdoors, long-sleeved shirts should be worn to keep polluted air particles off the skin.

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common acne treating mistakes

Monday, July 18, 2011

1. Getting treatment from non-experts:

Acne treatment can be in many ways, and different people can come with different solutions. But every solution may not be safe. Hence it is always better to approach a dermatologist and get proper treatment. Also ensure to complete the course of the medicine and not to miss it. Take the regular dose, as directed and don’t stop even if you notice your skin improving.

2. Getting duped by advertisements for ‘quick fix’ treatment:

Don’t be victimized by the hyped up acne treatments that you see in advertisements. No matter how hard you wish, those stingy acne will not disappear overnight. Hence, stay calm and get only the best and proven acne treatment. Also, if you have dry skin with acne, avoid lotions containing alcohol, as it may increase acne than reducing. Remember, every skin type is different; hence the treatment also should be different suitable for your skin type.

3. Stopping medication when skin goes clear:

Sometimes, when we notice great improvement in our skin, we often stop taking the treatment. This is not wise. Medicines and doses for acne, in the beginning, just stop the break out, but they do not stop it entirely and there is still a chance of the acne coming back in case of incomplete treatment. Unless your dermatologist suggests you to stop your medication, keep treating your acne as directed.

4. Avoiding sunscreen or using too many skin products:

As pimples grow, you are tempted to use every sort of face cream to curb them. Avoid this. Use only medicated face wash. At the same time, you might even stop using sun-screens. Sometimes, acne comes as a result of photo-sensitivity, which can be harmful. Hence, use non-cosmetic sun-screens which do not have chemicals to protect your skin from harsh sun rays.

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Celebrity Skin Care

Saturday, July 16, 2011

No matter how terrible their day is or how it might be dreadful moods, celebrities are always able to keep new faces with perfect skin texture nearly every day. It is learning about the skin care techniques and practice. So, here are some techniques showed a celebrity skin care!

Avoid drastic procedures such as facelift or surgery, although many celebrities. In addition, you can always reckon of other products or methods used to get some perfect skin.

1. Protect your skin and keep that youthful look.

Your skin should always be protected against the harmful environmental effects. If you want to prevent wrinkles and to like them, stay away from the harmful rays of the sun and other irritants. This is because the collagen in your skin will be ruined when exposed to excessive amounts of sunlight. You should always use sunscreen when outside and anti-wrinkle creams from the lines on the face.

2. It is vital to stay hydrated throughout the day.

Effective way to prevent wrinkles and fine lines from the reach of people every day to stay adequately hydrated. Smooth and flawless complexion is seen onHollywoodstars produced by being properly hydrated. You might also consider using products such as moisturizers to help keep moisture locked in your skin.

Besides the usual intake of fluid, celebrities also use face masks with vitamins in them to stay hydrated on the outside. Therefore, it is clear that without the moisture needed in our body, the skin becomes flat and loses its elasticity, causing it becomes dry and wrinkled.

3. Use the right product for your skin type

Well, just because they have learned proper techniques for skin care and daily practice. Many celebrities use to keep Hylexin get around the eyes dark circles and bags under them. You should consider applying gels and creams around the eyes to control and reduce heat buildup pockets around the eyes. Caffeine and cucumbers are the ingredients of the gels that help keep dark circles away.

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4 Easy Ways To Maintain Combination Skin

Friday, July 15, 2011

 Probably you have a combination type of skin, which needs much work in terms of regular skin care.

Because it has two opposing textures – dryness and shine – it can be tricky maintaining the glow of combination skin.

Here are 4 easy ways to help you develop a healthy skincare routine.

1. Use mid cleansers

Scan the supermarket shelves for products made especially for combination skins. Choose mild cleansers with gentle ingredients that don’t irritate the skin.

2. Use toners for oily parts of your skin

Choose toners or topical creams that contain effective acne-fighting ingredients for the oily parts of your skin. Exercise extra care when using medications for acne, because most acne medications eliminate natural oils present in your pores. If this happens, start hydrating those areas with moisturizing creams and lotions.

3. Wash your face at least twice a day

Cleaning  plays a crucial role in your routine skincare and it helps to prevent sudden acne breakout. Wash your face at least twice a day, morning and evening, to eliminate excess oils, but take care not to irritate your skin by rubbing your face vigorously. Instead of soap, use mild cleansers to clean your face.

4. Moisturize your skin

Particularly in dry areas, it is essential to moisturize your skin to avoid developing unsightly patches. Moisturizing helps to eliminate nasty germs that can cause pimples, blemishes and acne. Apart from eliminating harmful germs, it also helps to make your skin smooth and baby soft. So, try to apply moisturizer regularly.

In addition, you should keep your body hydrated by drinking water and other healthy fluids. Regular exercises along with a well-balanced, nutritious diet are also essential to keep your skin healthy and glowing.

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Know Your Skin And Care It

Saturday, July 2, 2011

Generally, our skin is devided into oilly skin and dry skin. If you want to take good care of your skin,you should know it first.Oily skin is not a body defect and there is no need to worry about it. Teenagers are mostly affected by it due to hormonal increase. This can cause pimples and other skin related problems but it is just another phase in life. People with dry skin are prone to get acne as well.
There is no reason for you to worry since the oils secreted in the skin glands are for your good. It helps flush out the toxins and prevent your skin from aging.
Many people are worried about their appearance and feel oily skin is a letdown. As a matter of fact dermatologists have established that it is one of the most common queries that people have when they visit a skin care clinic. Dry skin and oily skin are of a big concern with teenagers and young adults because that is the part of the life when one tries to look good for “obvious” reasons.
A visit to a dermatologist can help you get useful advice on how to control your skin appearance. If you just want a quicker solution you can try applying moisturizers if you have dried and chapped skin. If you have oily skin all you have to do is wash your face regularly and dry it with a clean towel. Regular use of soft and wet tissues can help you remove the excess oil and maintain soft dry skin.
Oils produced in the skin are useful for protecting your skin from harmful sun rays. Moreover it is a known fact that the people with oily skin are known to be less affected by early aging, wrinkles, discoloration. If your skin immediately reacts to certain food products then you should try avoiding consumption of it and also restrain yourself from using it in the future.
There are many home products which are known to reduce the oily pores in your skin but you have to be careful before trying any. Without proper guidance and knowledge you can damage your skin forever. Hygiene is one of the biggest factors that you need to be aware of while dealing with skin related problems.

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