Clean your teeth
Simply brush, floss, or rinse your mouth briskly with lukewarm water to remove trapped food which can cause toothache.
Use warm water
Hold a mouthful of very warm water for a couple of minutes or until the pain subsides, then spit it out and repeat if the pain returns. If heat does not work try the same procedure with cold water. You can also put ice directly on the aching tooth or on your cheek for 15 minutes three or four times a day, as needed.
Rub it
Rub an ice cube into the V-shaped area where the bones of your thumb and forefinger meet in the hand on the same side as the toothache. Researchers have found that numbing the hand this way for about 7 minutes cuts the intensity of toothaches by about half, by blocking the passage of toothache pain impulses along nerve pathways in your brain.
Take aspirin
Don’t place aspirin directly on your aching tooth as this can cause an aspirin burn in your gums or cheek. Instead take two aspirin every 4 to 6 hours as required to relieve the pain. Ifyou’re sensitive to aspirin try ibuprofen.
Use clove oil
Oil of clove has proven effective in anesthetizing a toothache. Use an over-the-counter preparation, not pure clove oil, which can damage nerves. Drop a small amount of the preparation directly onto the sore tooth, or dab some onto a cotton ball and place it over the tooth. A whole clove held against the tooth can also work.
Chew something hard
If you have a new wisdom tooth emerging try chewing something hard like pretzels which may help the tooth break through the gum sooner. Unfortunately, the wisdom tooth process can occur on and off for a week or a lifetime. Some wisdom teeth never come through competely and if yours do not break through in a week or so, see your dentist.
Use salt water
Mix 1 teaspoon of salt in a glassful of very warm water and swish a mouthful of the solution around and between your teeth, spit it out, and repeat until you have used up all the water in the glass. This may reduce the pain for some hours, but if it doesn’t try the procedure again.
Desensitize your teeth
Some people’s teeth are just more sensitive than others. Teeth whose roots are exposed due to gum disease or brushing too hard can become sensitive. Sensitivity can also result from cracks, broken fillings, or decay. Desensitizing toothpastes like Sensodyne can help. For 2 minutes, dab a cotton swab dabbed in the toothpaste along the gum line of the sensitive tee th. Repeat the procedure morning and night for two weeks, then once or twice a week as the sensitivity diminishes. If it does not help see your dentist for a checkup.
Archive for the ‘teeth care’ Category
All of women are well aware on how important it is to have a white set of teeth. Whiter teeth look sensational, make you look younger, more confident and also makes your smile more beautiful. Unfortunately, many of the foods we eat can cause surface stains that aren’t easily removed by brushing and flossing alone There are a few natural ways to whiten your teeth or prevent them from discoloring and a form of natural bleaching in some cases. In this article I’ll list a few tips for natural treatments you can do at home.
Make sure to brush and floss your teeth at least twice a day. Make sure to floss at bedtime and use a cheap gum massager to get under the gum flap. You want to prevent the buildup of plaque, which can discolor your teeth. Focusing on your teeth will help you prevent some staining of your teeth.
Baking soda has long been used for dental whitening. Many types of toothpaste have baking soda in their ingredients because of its effectiveness. You can make your own baking soda whitener though. Just mix baking soda with a little salt – a good cheap teeth whitening home remedy.
Eat plenty of strawberries. Strawberries contain malic acid, a natural bleaching agent that may be just as effective as name brand teeth-whiteners. You can even mash a strawberry and apply it directly to your teeth to brighten your smile gently and effectively.
Try rubbing a ripe banana peel on your teeth every day. Simply use the inside of a banana peel to massage your teeth for at least two minutes before brushing. You should see a stunning improvement in your smile in as little as two weeks.
A mixture of lemon juice and salt applied to your teeth has a whitening effect. Dip your toothbrush in the juice followed by the salt and apply it to your teeth. The acid in lemon juice breaks down stains on the surface of your teeth, while the salt cleanses them. After applying this home teeth whitening remedy, rinse your teeth with water and brush them with a fluoride toothpaste. Acidic foods can damage the enamel of your teeth, and you should use this whitening method no more than once a week.
You can use the inside of an orange peel which is also good for whitening. You can rub the peel right on your teeth, or take organic dried orange peel and ground bay leaves and make a paste and brush it on.
Drinks lots of water. Rinse your mouth thoroughly after every meal or snack to make sure no food residue is sticking to your teeth.
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Healthy teeth and gums are very important to a healthy lifestyle as they help us with daily tasks. Anyone can take care of their teeth properly with a little determination, brushing, flossing, gum care and the steps provided in this article.
1.Brush teeth two to three times daily. Brushing removes the plaque that gathers on teeth after eating. Use a soft-bristled toothbrush and fluoride toothpaste and brush carefully along all surfaces of the teeth in a gentle back and forth motion.
2.Floss at least as many times as you brush. Use about 18 inches of floss and wrap each end against each of your middle fingers. Hold the floss firmly between the forefinger and thumb on each hand. Gently pull the floss between each tooth, rubbing against the sides of the teeth.
3.Choose a good dentist. Choose a dentist that is licensed and whose office is located relatively close to one’s home.
4.Use mouthwash at least twice daily. This will keep your breath smelling fresh and your mouth feeling clean.
5.Go to the dentist at least once a year to get a check up. Getting your teeth cleaned by a dentist is a great way to take care of your teeth. Also, you shouldn’t hesitate to go to the dentist’s office if you have a toothache.
6.Check your own teeth for signs of gum disease. Swollen red gums, sensitivity of the gums and gums that bleed while you brush your teeth are all signs of gum disease.